Overcoming, the UK's premier self help website for common mental health problems

self-help for anger management,

self-help for anorexia nervosa,

self-help for bulimia nervosa and binge-eating,

self-help for childhood fears and worries,

self-help for childhood social anxiety,

self-help for childhood trauma,

self-help for chronic fatigue,

self-help for chronic pain,

self-help for compulsive gambling,

self-help for depersonalization,

self-help for depression,

self-help for insomnia and sleep problems,

self-help for low self-esteem,

self-help for mood swings,

self-help for obsessive compulsive disorder,

self-help for panic and agoraphobia,

self-help for paranoid & suspicious thoughts,

self-help for problem drinking,

self-help for relationship problems,

self-help for sexual problems,

self-help for smoking,

self-help for social anxiety and shyness,

self-help for stress,

self-help for weight problems,

self-help for worry.

At Overcoming you will find help from our experienced and highly qualified medical experts. We have a variety of resources including

self-help books,

self-help courses,

links to accredited therapists, and

links to a broad range of external resources such as mental health charities.

If you suffer from depression, low self-esteem, anxiety or any other common psychological disorder you will find help here at Overcoming from our experienced and highly qualified medical experts. You should also find it useful if you have a friend or relative with a problem of this kind. And if you're a practitioner in mental health you'll find a comprehensive set of self-help resources to use with your clients.For self -help dealing with common mental health problems visit Overcoming and find a gateway to managing your problems.

Help for Mental Health

Useful Organisations

Books & Downloadable Resources

Find a Therapist

For professionals

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Mon, 23 Aug 2010 12:19

Contact us

If you have any comments or questions you think we can help you with, feel free to get in touch using one of the methods below.

Email: questions@overcoming.co.uk

Book orders or queries

For all book orders or queries relating to book orders contact our distributors TBS on 01206 255800. Lines are open Monday to Friday, 8.30am - 5.30pm.

Subscribe to the newsletter (mental health workers only)

To subscribe to our monthly newsletter for mental health professionals, email fritha@overcoming.co.uk

To contact the publishers write to:

Overcoming Ltd.

3 The Lanchesters

162 Fulham Palace Road

London W6 9ER

Job adverts on this site

We are happy to advertise vacancies for primary care mental health professionals on this site. Email us at enquiries@overcoming.co.uk for more information.

If you are feeling unwell, contact your doctor or NHS Direct on 0845 4647 for nurse advice and health information. The helpline is open 24 hours a day.

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Self-Help Courses

1. Social Anxiety & Shyness

2. Low Self Esteem

4. Bulimia Nervosa & Binge Eating

Most popular Overcoming titles

1. Low Self-Esteem

4. Social Anxiety & Shyness

5. OCD

8. Childhood Trauma

9. Bulimia Nervosa & Binge Eating

10.Traumatic Stress